Friday 29 May 2015



                                               






M A N A A L A Y A
        
                                                                                           EVERY GROOMS BESTMAN



Page 01                   MANAALA  Health         Friday 29 May 2015

Vagikarana enhances Men’s vigor
WHILE STRENGTHENING THEIR BODY AND OVERALL WELL-BEING

Vagikarana Herbal Preparations
Ayurveda, the science of life, prevention and longevity, is the oldest and most holistic and comprehensive medical systems in the whole universe. Its fundamentals can be found in Ancient Indian scriptures called the Vedas – the ancient Indian books of wisdom written over 5,000 years ago.
Ayurveda uses the inherent principles of nature to help maintain health in you by keeping your body, mind, and spirit in perfect equilibrium with nature.
Vajikarana is one of the eight major specialties of Ayurveda. (Astanga Ayurveda) Vajikarana is a process, which make a man sexually as strong as a horse and able to copulate for long and frequently.
Vajikarana prescribes the therapeutic use of aphrodisiacs and tonic preparations for enhancing the reproductive capabilities and vigor of men while strengthening the body and overall well-being.
Vajikarana therapy combine a proprietary herbal formula based on ancient ayurvedic wisdom with advice on diet, exercise, mental training and relaxation to help men reach their peak and enjoy sexual intimacies through safe, natural means.
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Conceptualized & Developed by Jai Sunthush Abeyewardene – Freelance Creative Director / Copywriter




Page 02                           MANAALA  Grooming                              Friday 29 May  2015

Be a Well Groomed Groom

Gone are the days when grooming included nothing more than a face shaving, a bath and well-pressed clothes. Times have changed; MANAALAYA has therefore found a few simple but time tested practices to help you groom your way to glory on your D Day

TAKE CARE OF YOUR SKIN. If women can do it, why can't you? It shows that you care about your image and even after 20 years your skin will be better than most men your age.

PRACTICE PROPER HYGIENE. Shower daily, brush and floss your teeth twice a day.

WORK OUT. A good body can go a long way and grab attention of all around you and you will be physically fit as well.

SHAVE. This not only applies to your face, but to other parts of your body. Crazy back hair is a huge turn-off for a lot of people. If you do sport a beard, keep it well-trimmed.

AVOID BAD BREATH. No bride would want to kiss her groom with bad breath. Carry mints along in case of such emergencies. Chew gums after every meal to remove stains on your teeth.

GET RID OF THE UNI-BROW. Uni-brows are not very attractive, so if you have one, use a good pair of tweezers and pull out the hairs connecting your eyebrows. It will look neater.

WEAR FITTING CLOTHES. This is key. A good-looking groom with sharp features would easily be overlooked if he wears clothes that don't fit him well.

KEEP YOUR HANDS AND LEGS CLEAN. Trim your fingernails and toenails. Make sure no dirt is under them. A dirty pair of hands leaves a very bad first impression.

CHANGE YOUR HAIRSTYLE. If you've been sporting the same hairstyle for the past ten years, it's time to look into some new trendy hair styles. Try them out!

STAND UP STRAIGHT! Don't slouch. A groom with a good posture looks confident.

 MAKE SURE YOU SMELL NICE. Use deodorant. For underarms, a roll-on is advised. As for cologne, don't wear too much of it.

EAT WELL. Don't eat a lot of junk food. Maintain a balanced diet that will benefit your health and your figure.

POLISH YOUR SHOES. If they are funky, then see to it that they are once again in a good condition.

IF YOU SMOKE OR DRINK AT ALL, DO SO ONLY OCCASIONALLY. However, it's better if you don't drink or smoke at all.

TRY DIFFERENT STYLES OF CLOTHING. See what's best for you.

USE A FIRM HANDSHAKE. When shaking hands with guests at the wedding, look him or her in the eye and have a smile on your face. This leaves a great first impression.

BE SYSTEMATIC. Don't be shabby in your look. Take good care of your face and body and keep yourself clean.

CLEAR OUT YOUR WALLET. Don't fill your wallet up with receipts, coupons, credit cards, etc. Keep only the things that are necessary. Check if your wallet is wearing out. If it is, it's time to get a new one.

SLEEP WELL. Get about 8-10 hours of sleep daily. This will keep you fresh and reduces the chance of dark circles under your eyes.

TAKE A BATH EVERY DAY, twice if it’s hot, and wear antiperspirant or deodorant to keep smelling fresh. Note that you can’t mask bad hygiene with deodorant though. Use lotions and sunscreens designed for men to take care of your skin; softer skin is touched more often.

BRUSH YOUR TEETH REGULARLY and invest in breath sprays or mints when you are going out and eating out.

WATCH YOUR FEET. Taking care of your feet and nails is also important, particularly considering the weather. Invest in a spa day to have them professionally groomed, and the same goes for your hands. Even if you don’t go to a spa, however, there is no excuse for dirty and unkempt feet. Dry your feet properly after a shower to avoid athlete’s foot and smelly feet when you take off shoes. Wear absorbent cotton socks.

SHAVE THE HAIR AWAY. Hair in the nostrils, ears, wild chest hair and the unibrow are a complete faux pas. Now, we’re not suggesting that you wax every part of your body. The key is to keep things in check. Trim your eyebrows regularly and schedule an appointment to get that back hair removed. Trim your armpits and pubic region every so often before you take a bath. As for hair in the nose and ears, those should be removed completely, permanently if you can.

SMELL GREAT. Too much cologne is just as repugnant as body odor. You don’t have to use the whole bottle to smell amazing. Douse just a little in all the pulse places (throat and wrists) and the mission is accomplished. This is particularly true of the heavier and more long-lasting scents.

TAKE EXTRA CARE ON YOUR CHOICE OF WATCH, BELT AND SHOES – those are the marks of true style in a groom. Of course, you can always infuse your personal style into how you dress, and you don’t have to break a leg in keeping up. Ensure you are not stuck in the same duds you were wearing five years ago. Make sure that you always wear clean and well-pressed clothes.

KEEP CLEAN HAIR. Just because you are a groom doesn't mean you should leave your hair dirty and flying around all over the place. Get regular haircuts and use good hair products to keep it clean, moisturized and glossy. Shampoo twice or three times a week and rinse properly, particularly if you use styling products.

DEVELOP CONFIDENCE. The well groomed groom must be self-assured and confident. Stand up and walk straight, shoulders back and chest out. Have a firm grip in your handshakes and speak clearly and with authority
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Conceptualized & Developed by Jai Sunthush Abeyewardene – Freelance Creative Director / Copywriter




 Page 03                        MANAALA  Bachelor Party                 Friday 29 May  2015

You’re Bachelor Party at the Sky Lounge



Sitting atop the royal splendour of The Kingsbury with its stately grandeur, is an unexpected jewel in its crown. The Sky Lounge, Colombo’s hippest bar would be an ideal venue for an unforgettable bachelor party. The idyllic setting only complements the eclectic entertainment that is an experience in itself.

And then there's the spread of indulgences, for instance like the Hot Rock Grills – with garlic rice, steamed vegetables, lime saffron sauce and hot garlic oyster sauce;  with stir fried vegetables, mashed potato, lamb juice with garlic oyster sauce; with roast potato, steamed vegetables and onion sauce.Cigars, premium champagnes and signature molecular cocktails, with the most creative comfortcuisine await your arrival up here.Sky Lounge is open daily from 5.30pm to 3.00am

Conceptualized & Developed by Jai Sunthush Abeyewardene – Freelance Creative Director / Copywriter




Page 04                       MANAALA  Travel                         Friday 29 May  2015

TRAILBLAZING IN SRI LANKA


Explore a multitude of unexplored destinations in the corners of Sri Lanka. Discover destinations with archeological and natural interests, beyond the middle-of-the-road attractions.


Take home a novel experience, may it be swimming elephants of the East, golden beaches of Jaffna, hiking and mountain climbing in mid-country to reach an ancient fortress or exploring a lost city amidst the untamed jungle; the unseen Sri Lanka awaits you.



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Conceptualized & Developed by Jai Sunthush Abeyewardene – Freelance Creative Director / Copywriter



Page 05                     MANAALA Romance          Friday 29 May  2015




Romance makes a woman feel worthy of her relationship and is important to her identity in relationships. It can actually build self-esteem, as well as bond her to her husband and knowing this; men can make their women feel great about themselves, simply by creating romantic gestures.
Married women don't need Prince Charming — but every once in awhile, a bouquet of flowers for no reason would be oh-so-nice. MANAALAYA have ways you could bring some romance into your lives.
AN UNEXPECTED GIFT
It takes a woman off guard, and let them know you're thinking about them on days that aren't anniversaries, birthdays and Christmas. Whether it's a whimsical, fun gift, a traditional dozen roses or a meaningful piece of jewelry, the fact that it's all about her is what makes it romantic.
A WHIRLWIND WEEKEND GETAWAY
Plan it or surprise her, take her camping or meet her in a hotel suite with champagne — it doesn't matter. "The fact that it's about the two of you — not family, not work and not someone else's wedding or birthday — is what makes it a romantic,

 COOKING FOR HER
Surprising her with a romantic dinner that you whip up yourself, when you're not the one who usually does the cooking, is very romantic because you’re trying to please her, the one who makes your life comfortable.
SPLURGING ON YOU
If he knows there was a pair of shoes or a dress that you put back on the rack because it was too pricey and he arranges to buy the exact thing you wanted, then that is a romantic gesture because he wants you to be happy.
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Conceptualized & Developed by Jai Sunthush Abeyewardene – Freelance Creative Director / Copywriter






Page 06                           MANAALA  Honeymoon                                      Friday 29  May 2015

Honeymoons


 

UGA feel at the Jungle Beach mean you will never have to leave the resort as you’ll be surrounded by love and care for the idyllic romantic honeymoon.

Every moment of your honeymoon will be special, so ask them to create the ambience in seductive candle light bedrooms with soft music, a bottle of champagne and sumptuous delicacies at turndown all the extras that make for treasured memories of a lifetime.
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Conceptualized & Developed by Jai Sunthush Abeyewardene – Freelance Creative Director / Copywriter

Thursday 28 May 2015

 









M A N A A L A Y A
                                                                                                        EVERY GROOMS BESTMAN



Page 01                   MANAALA  Health               Thursday 28 May 2015

SPA TREATMENTS for Grooms to Indulge In!

City pollution, extended travel, business and work place pressures and lack of sleep can all cause dull, lifeless skin. Therefore grooms deserve to look their best on their wedding day and a treatment at the spa will only do him good.

A visit to a spa and salon for pampering is not restricted to just women  as men too are getting conscious of how they look and specially so when it is time for them to be at the altar on their D-day.
Marriages may be made in heaven but then the photographs are taken here down on earth. Isn’t it a bit unfair that the spotlight is on the bride and the groom is expected to just sport the suit or sherwani and be by the glowing bride’s side?

Isn’t it time that grooms too take their looks seriously and put up their best self on their wedding day. MANAALAYA lists a few treatments that no bridegroom to be can afford to miss.

SPA for Men

 A tension releasing treatment to revive aching and tired muscles in the back, neck and shoulders. Warm pads are gently pressed onto the back to help release tight muscles and melt away stress before a deeply soothing massage begins.


Firm pressure, stretching and therapeutic massage strokes invigorate tired, aching muscles prior to a calming oriental head massage to ease any remaining pressure to leave your mind clear and muscles relaxed.

Glow up face



Ko Bi Do is an ancestral ritual technique from Japan containing specific anti-wrinkle movements focusing on the fragile areas of the face (eyes, forehead and lips). It promises a more youthful skin. It balances the body heat relaxing the whole body.

 Break the fatty cells!

 A highly effective, stimulating treatment to target cellulite, fluid retention and uneven skin texture. Using potent marine extracts, iced mitts, a deep detoxifying massage and specialized stomach massage techniques to help cleanse and purify the colon, giving excellent results.

 Look young-Anti-Aging



 In this treatment, rejuvenating vaviar and repairing freeze-dried Escutox® replenish skin while counteracting ageing aggressors. Visibly resurfacing, this mask promotes healthy, youthful-looking skin. Benefits of the treatment include repairing, nourishing, wrinkle smoothing, strengthens elasticity and provides immediate radiance and rejuvenation.

Skin and Body
This deep cleansing, therapeutic facial for men is designed to cater to your specific skin care needs such as razor burn and skin sensitivity. This therapy includes a de-stressing facial massage and a mask of Hungarian moor mud to refine pores. Ends with scalp and shoulder massage for thorough rejuvenation.

DEEP CLEANSING BACK THERAPY

Created especially for men, this therapy begins with a deep cleansing exfoliation and hot compress followed by a warm thermal clay mask to draw out impurities. It concludes with a soothing back massage leaving you feeling refreshed and renewed.

Full Body skin renewal

The treatment uses papaya enzymes and lemon sugar body polish. This conditioning and hydrating treatment for body, hands and feet counteract the signs of aging. The exfoliating powers of the Papaya Enzyme are enhanced by a warm envelopment to soften the skin. A refining Lemon Sugar Body Polish and application of intensive age-defying body emulsion follows to leave the skin soft and silky smooth with a vibrant, healthy glow

Men's Facial, Shoulder & Scalp Massage

This facial starts with the Triple cleanse procedure which includes steaming hot towels that soothe and soften bristles, promote drainage and aid in preventing blocked pores. Following a relaxing acupressure face massage and purifying mask, a deep shoulder and scalp massage is performed with ESPA Body Oil.

Conceptualized & Developed by Jai Sunthush Abeyewardene – Freelance Creative Director / Copywriter




Page 02                           MANAALA  Finance              Thursday 28 May  2015

A PRINCELY WEDDING
on a Paupers Budget


Your "big day" can generate some big bills.  But reining in your wedding costs doesn't mean you won't feel like royalty when you finally walk down the aisle. Here MANAALAYA gives you some ideas on how you can have a wedding with style - without giving away the kingdom to pay for it. 

The Outfits For a beautiful ceremony at a budget price, start shopping early. For the groom to be: as soon as you know that you are going to get married, begin your hunt for that special suit.

The more time you have, the better, because you can shop the sales and won't feel rushed to purchase a big designer tuxedo if you can find a similar one for a quarter of the price off-the-rack.

If you're not overly sentimental about a dress, or don't have a lot of money to purchase your full suit, consider renting or purchasing a gently-used grooms-wear, which you can pick up for a fraction of the retail price and keep an eye out for special tux rental offers.

It is not uncommon for the groom to have a free or discounted rental if enough of his groomsmen, male relatives or guests rent their outfits from the same establishment.

Invites and Programs Invitations and programs are another item that can set you back a substantial sum. Update your wedding to the age of the internet and consider creating a wedding website (or "wedsite") and announce your wedding via email - directing all guests to your site for additional information.

If you do print your invites, achieve the "understated elegance" look by skipping costly papers, ribbons, embossing and other fancy designs. If the email announcement was received well by your guests, then there's no reason you can't request that guests RSVP by email too.

Speaking of guests, cutting the guest list for the dinner is a great way to save a significant amount of money. That third cousin you haven't seen in 20 years and that friend of your parents that you don't even know can be left off of the list.

An intimate event filled with the people you really care about is not only more meaningful than a room full of near-strangers, but it's also a whole lot less expensive. If cutting the list isn't an option, then consider cutbacks like having a late lunch/cocktail reception instead of a seated and served four-course meal.

Flowers, Decor and Transportation Flowers, decorations and transportation are also areas where you can trim your budget without hurting the overall feel of your event. To save money at the florist, skip the exotic orchids in favor of a seasonal bouquet.
.
The flowers will be beautiful and the bill will be too. Go easy on the flowers when it comes to decorating your tables as well. Candles cost much less than fresh flowers do, but look just as elegant - not to mention that your guests won't have to look around a giant bouquet to talk to someone across the table.

Save money on the transportation portion of your event by holding the wedding and the reception at the same venue. There are plenty of catering halls, restaurants, hotels, parks and private residences where the wedding and reception can be held in close proximity.

Photography and Videography - There's no need to pay a professional for photographs that aren't going on your mantle or a video you'll never watch.

If you don't think you'll need more than a few shots as you get ready the day of the event, challenge your bridesmaids and groomsmen to see who can capture the most memorable photos and reward them after the wedding with a nice dinner or movie tickets.

There's a reason there are professional wedding photographers for hire - they are trained to get you the photos you want! Pay what you can afford and get the poses you want - no more, no less.

When it comes to the reception, consider planning it so that the cake cutting, garter tosses and first dance happen at the beginning and only pay to have those shots covered by your photographer. The price should be lower and you'll still have the shots you want for your album.

The Dinner and Dance The time of day and time of year both have a big impact on the cost, so shop around and plan accordingly. Once you've figure out the "where" and "when," it's time to plan "what to serve".

Go easy on the hors d'oeuvres if you're serving a full meal, and cut dessert if you're serving your cake. Consider limiting the type of alcohol to only beer and wine instead of an unlimited open bar to cut back on consumption.

 The hard stuff costs big bucks, and five years from now, nobody is going to remember the amount or type of liquor available at your party if you don't make an issue of it yourself.
When it comes to drinking at weddings, you don't want to spend the first five years of your marriage paying for your fiends' overindulgence.

The Honeymoon If you don't have the cash for a trip to Bali, consider a destination that's closer to home. In addition, driving instead of flying to that now-closer locale can help you save hundreds, perhaps thousands.

If you want to be pampered for a reasonable price, consider a cruise. You'll get to visit multiple destinations without spending much time at the airport and, if you shop for a bargain, you'll make the trip for less than you would have spent for a comparable land-based vacation.

The Ever After A beautiful wedding doesn't have to cost a fortune. Keep it simple, plan carefully and make memories that last a lifetime instead of debt that takes a lifetime to pay off.

Conceptualized & Developed by Jai Sunthush Abeyewardene – Freelance Creative Director / Copywriter




PPage 03                                 MANAALA  Fashion       Thursday 28 May 2015

Latest Suit Trends for the Groom

Groom suit styles have certain new approaches which are selling hot and include designs that aim at giving a slender and trimmed look to the groom suits styles and the masculine figure with some hot styles such as retro suits with jackets, three piece designs with printed or patterned matching/contrasting waist coat, which can look graceful even if the top coat is taken off.



Block designed suits are also a new addition to the groom’s attire that has great sober contrasts of dark shades to give a lively look. The buttoned look is also a prominent feature nowadays with so many dramatic sizes being used to adorn the latest groom suit styles.



The trend of metallic shine fabric pants is the latest change of uniqueness made in the groom suits; which is a good way to draw attention through its lustrous look; if not anything else. Many suits also have embellished stone coats in patterned designs on the top chest side to give a dazzling royal look.



These fancy styles have appeal on almost all colors they are tried on. The trend of certain fabrics is also some of the highlights of the trends that are running in vogue for the groom wedding attire.

Accessory trends with suits for the groom include the inevitable part and parcel of a man’s formal getup- the ties. The numerous tie styles such as that of the bow-tie, plain normal office tie, printed, contrasting etc, tend to mark a great difference in the outlook when worn.

Color trends in the suit attires for the groom have made them livelier in look; which is why they can also be worn as trendy wear. When we talk of the latest ; we mean the up-to-the-minute in every sense of designing and fashion combining out of which hottest shades for the groom suits are light gray, chocolate, beige, burgundy, cobalt blue, midnight blue to name a few  are some of the bold colors that give the groom a more fashionably rebellious image but certainly praise worthy.



A great advantage of the color trend in the groom suits is that they have given a better prominence to whatever creativity of stitching or adornment has been added. Black has always been a charmer no matter what the variety of outfit and the suits for the groom tend to flaunt no better grace than this night and day charmer.



Wearing contrasting dress shirts is another very popular trend in the groom suits and has many fabulous shades that will really pull it off.

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Conceptualized & Developed by Jai Sunthush Abeyewardene – Freelance Creative Director / Copywriter




Page 04                           MANAALA  Grooming           Thursday 28 May 2015

What Are You Putting on Your Face?

The average man absorbs more than 4 pounds of toxins from his bath, body and skin care products every year.  Would you believe that you may be using skin care products that are harmful to your health? 

Chemicals are easily absorbed through the skin, and once they are absorbed, the body has no effective way to get rid of these toxins, in some cases toxins may remain in your body for years. So it’s up to you to know what’s in the products you put on your skin.

·        Sodium Lauryl and sodium Laureth Sulfate
Sodium Lauryl and Soduim Laureth Sulfate are commonly referred to as “SLS” and are the chemicals used in body care products (facial cleansers, liquid soaps, shampoos, bubble baths, etc)  to create a lather.

These chemicals are known to be skin irritants; the more concentrated the “SLS” the more irritation it will cause to your skin. 

·        Butylated Hydroxyanisole (BHA)
BHAs are used in skin care products, but it is also frequently used in food and food packaging!  BHAs can cause hyperpigmentation, have a negative effect on the levels of thyroid hormones in the body, have the potential to interfere with reproductive development and the products of reproductive hormones, and cause liver damage and stomach cancers.

·        Parabens
Parabens are a commonly used preservative which may be listed on labels preceded by Ethyl-, Methyl-, Propyl-, Isopropyl-, Butyl-, or as Isobutylparabens. The use of parabens is the suspected reason (along with the hormones used in meat production) that little girls are menstruating at extremely young ages. Parabens are also suspected of causing lowered sperm counts in men.

·        Polyethylene Glycol (PEG)
Polyethylene Glycol has many different uses in cosmetics and is commonly found in cleansers, lotions, creams, lip balms, shaving creams, body washes, shampoos, oral pain gels, bar soap, baby wipes, contact lens solution, eye drops, toothpaste, hair care products, etc. 

PEGs also contain 1,4 Dioxane and contain high amounts of heavy metals. Heavy metal contamination is known to cause neurological, autoimmune and kidney issues.

In contrast there are ingredients that are good for your skin. Always check the labels to see what ingredients are in your products.  This is just as important as checking the label on your food products, your skin is the largest organ in your body so you should treat it accordingly.
LOOK FOR PRODUCTS THAT CONTAIN:
·        Shea Butter– Shea butter is a natural, non-toxic way to moisturize your skin it is ideal for dry cracking skin especially on the elbows, heels, knees and foot.  It helps with skin elasticity, minimizes stretch marks, and helps reduce razor bumps and rashes.

·        Aloe VeraAloe is a great product to use because it has wound healing abilities and is beneficial in treating first and second degree burns and psoriasis.  Aloe Vera can also help counteract the effects of UVA rays.

·        Vitaminsvitamins as Vitamin A and Vitamin E are a great way to keep your skin looking healthy. These vitamins can stimulate collagen and elastin (which is what helps keep your skin looking young and wrinkle free).

Vitamin E can reduce water loss from your skin and strengthens the skin’s barrier function. Vitamin A can help reduce acne and can protect skin from free radical damage.
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Conceptualized & Developed by Jai Sunthush Abeyewardene – Freelance Creative Director / Copywriter




 Page 05                        MANAALA  Planning                Thursday 28 May 2015

Wedding Etiquette    

THE RECEPTION
Originally introduced as a way of celebrating the marriage and the joining of the two families. The reception, or wedding breakfast as it was once called, is almost as old as the ceremony itself.
Historically only close family members attended, unlike today where everyone invited to the ceremony normally attends the reception.
Today, the usual format for the reception would be drinks on arrival followed by a meal, speeches, cutting of the cake and then less formal celebrations such as dancing. Financial constraints may dictate which style of reception the bride, groom and their families choose. Some may opt for a sit down meal with unlimited drinks while others prefer a buffet style affair.
THE GUEST LIST
Until you have booked the reception and ceremony venues you won't actually know how large the guest list can be. It's always a good idea to establish numbers of family members and close friends that will make up the essential invitees.
Before compiling the guest list, a budget for the reception must be decided and agreed between those who will be paying the bill. Once you establish your budget, decide how many people you can invite and be realistic.
Now is the time to agree ground rules. If parents are paying, you should ask them how many people they wish to invite. Be prepared for some negotiation if they want to invite far more people than you had anticipated.
Remember, it is your wedding day and ultimately you decide the names and numbers that will appear on the final guest list.
RECEIVING GUESTS
Having left the ceremony before everyone else, the bride and groom will hopefully be first to arrive at the reception, closely followed by the parents. A receiving line is formed to greet the guests individually as they arrive.
The hosts (usually the bride's parents) stand at the front of the line. Ushers introduce each guest by name to the mother of the bride. (It’s a good idea to have an usher from each family). Next in line would be the groom's mother and father, followed by the bride and groom and any other attendants.
The guests then make their way to their respective tables. When all the guests have been received, the bride and groom lead the bridal party to the top table and take their seats. Guests remain standing until the bride and groom are seated. For smaller functions it is not unusual for the bride and groom to welcome guests themselves.
SEATING PLAN
To avoid confusion it is essential to have a seating plan. Handwritten place cards - in the style of the invitation, numbers on tables and a plan of the room will help guests find their seat with the minimum of fuss.
The ushers can be asked to direct arriving guests to their table and help any who are having difficulty finding their seat. It may be a good idea to have a few extra places available for unexpected guests.
The reception venue will advise on the best table layout depending on the number of guests attending. Round tables give a less formal impression and allow invitee couples to sit next to each other. If long tables are used guest couples would normally sit opposite each another. When devising the seating plan, try to group together guests who know each other. It might also be beneficial to pay attention to guest’s interests and ages.
The most popular layout is a long top table for the bridal party and a series of small round tables for the guests. Smaller display tables for the cake and gifts should also be provided.
CUTTING THE CAKE
It was believed, in order for the bride to bear children, she (with the help of her groom) should cut the first slice. Today the first cut is more symbolic to the couple's shared future together. The couple would normally pose for photographs just prior to cutting the first slice, allowing guests to take snaps of the occasion. The cake is said to spread good fortune to all who eat it, hence the reason for sending a slice to all those who were unable to attend the wedding.
DEPARTURE OF THE BRIDE & GROOM
Traditionally a time for the best man and friends of the couple to be a little mischievous. They would decorate the going away car with balloons, crazy foam and tin cans without the couples' knowledge.
The best man would announce the departure of the newlyweds, who by this time would have changed into their going away outfits. The guests would usually participate in the throwing of confetti or rice over the happy couple.
So as not to disappoint the guests, it is recommended the couple has a strategically placed second car a few miles up the road, in which they would continue their journey.
DOVE RELEASE
A White Dove Release at your wedding creates a spectacular visual effect. White Doves have long been a symbol of peace, love, faith and fidelity. The release of White Doves by the Bride and Groom signifies a romantic and everlasting new life together and is now a popular alternative to the throwing of confetti.
Whether a single Dove, a pair of Doves or a flock of Doves, this will be one of the most talked about events of the wedding day - a magical moment to be captured forever on camera.
ENTERTAINMENT
The only traditional entertainment at the reception takes the form of the speeches and the bride and groom's first dance. With today’s weddings it is common for there to be a very informal evening party, usually including a buffet.
Sometimes a live band provides the entertainment but more often a disco is preferred. A wider circle of friends are normally invited to the evening party, some of whom may choose to bring gifts.
The best man would take responsibility for the gifts. Remember to inform guests when the reception is expected to end. If the party is expected to last into the early hours, it should be explained to elderly guests that they may leave whenever they wish without causing offence. It can be considered rude to leave the party before the bride and groom
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Conceptualized & Developed by Jai Sunthush Abeyewardene – Freelance Creative Director / Copywriter




 Page 06                        MANAALA  Travel                        Thursday 28 May 2015

12 Best Cruises for Honeymoons


On a cruise honeymoon, you get exotic destinations, lodging, meals, entertainment and transportation - all in one package that delivers more escape for the money. But of the hundreds of ships that ply the sea, which is best for you and yours lovingly?

That depends on your travel style. Easy-breezy or culturally curious? Indolent or adventurous? Gregarious or private? Here, MANAALAYA has compiled a couple of ships with high romance and sailing to climes from tundra to tropical. Read on to find your perfect launch.



THE NEW 3,690-PASSENGER CARNIVAL BREEZE FROM CARNIVAL. WHAT YOU’LL LOVE Newfangled extras here include a water park, a comedy club, a tequila bar and — no kidding — 5-D movies. For some respite: an adults-only deck.

WHERE IT’LL TAKE YOU Six-day trips to the eastern Caribbean call at Grand Turk, Turks and Caicos, where you can snorkel above a 7,000-foot drop-off. In Jamaica, climb the terraced Dunn’s River Falls and ride a (snow-free) Jamaican bobsled.

At Nassau, in the Bahamas, spend the day at Atlantis resort’s water park or sample conch salad at downtown seafood shacks.


WHAT YOU’LL LOVE The five-masted ship anchors in deserted bays where you can go swimming, kayaking or water skiing off the stern’s water-sports platform.

WHERE IT’LL TAKE YOU The seven-day Yachtsman’s Caribbean itinerary, round-trip from St. Maarten, island-hops. Go snorkeling on Tortola, swim around the Baths rock formations on Virgin Gorda and have signature Painkiller cocktails on laid-back Jost Van Dyke, where an overnight call allows you to party late. Then slip on your best sundress for a day amid the swanky set on St. Barth.

THE 2,886-PASSENGER CELEBRITY SILHOUETTE FROM CELEBRITY CRUISES



WHAT YOU’LL LOVE Walk barefoot on the real grass lawn on the top deck. Sample some of the 32 vintages at the wine bar. And take advantage of the DIY scrubs in the water-centric spa.

WHERE IT’LL TAKE YOU The 13-day Adriatic cruise starts out in Venice and makes its way around the Italian boot to Rome. En route, walk the walls belting the city of Dubrovnik, cycle the villages surrounding the fjord-like Bay of Kotor and swim with dolphins in the island country of Malta. In Italy, taste olive oil, cruise the Amalfi Coast and visit the ruins of Pompeii.



THE 49-PASSENGER S/C PANORAMA FROM VARIETY CRUISES

WHAT YOU’LL LOVE The triple-masted yacht switches to sail power in the right conditions. When it stops in remote coves, you can swim right off the boat.

WHERE IT’LL TAKE YOU The eight-day Aegean Odyssey in and out of Athens visits freewheeling Greek islands including Mykonos, where the ship overnights, allowing you to sample the area’s ouzo, mezethes (appetizers) and legendary nightlife and Santorini.

(Tip: Rent a moped and hit the black-sand beaches.) Wander around tiny Delos, mythical home of the sun god Apollo and Ephesus, which has the most magnificent ruins in the region.

THE 2,138-PASSENGER PRIDE OF AMERICA FROM NORWEGIAN CRUISE LINE



WHAT YOU’LL LOVE Shipboard diversions range from lei-making lessons with a Hawaiian expert to whale watching from your balcony
.
WHERE IT’LL TAKE YOU based in Hawaii, the Pride visits four major islands round-trip from Honolulu in weeklong tours. An overnight call in Maui allows you to catch the sunrise at Haleakala Crater, drive the remote road to tranquil Hana or snorkel offshore at Molokini.

Watch the lava flow on the Big Island, and cruise Kauai’s rugged Na Pali Coast.

THE 5,400-PASSENGER ALLURE OF THE SEAS FROM ROYAL CARIBBEAN INTERNATIONAL



WHAT YOU’LL LOVE This is the floating home of nonstop wows: boardwalk games, a climbing wall, a surf pool, a 12,000-tree park, water shows with aerial acrobats and a three-level bar.

WHERE IT’LL TAKE YOU eight-day trips to the Caribbean stop in Haiti, where you can gaze up at the ship from sea level aboard a WaveRunner; Falmouth, Jamaica, where you can poke around the gingerbread-trimmed buildings in the historic port and Cozumel, Mexico, for snorkel stops and tangy margaritas.

Best of all, you’ll have three full days at sea.

THE 76-PASSENGER WILDERNESS EXPLORER FROM INNERSEA DISCOVERIES



WHAT YOU’LL LOVE The new ship launches this summer with commodious cabins and extra elbowroom in public spaces. You can stargaze from the hot tub and even watch wildlife on the underwater TV channel.

WHERE IT’LL TAKE YOU The new Northern Passages & Glacier Bay tour from Juneau to Sitka spends three full days inside Glacier Bay National Park, where rangers and guides lead hiking treks and kayaking excursions.

The Explorer pokes into passages bigger ships can’t, including Peril Strait, popular with otters, whales and bears and Chichagof Island, where the coast is lined with waterfalls.
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Conceptualized & Developed by Jai Sunthush Abeyewardene – Freelance Creative Director / Copywriter


Page 07                     MANAALA Romance            Thursday 28 May  2015

WHEN HUSBANDS EMULATE THESE QUALITIES
STRONG MARRIAGES RESULT

CHARACTER WHICH INVITES PRAISE - Most marital problems would be avoided if the wife could say to her husband, “You are the most excellent of men.” It’s the man’s responsibility to conduct him in such a way that his wife can honestly praise him.
The telltale sign of such sterling character is how the husband talks to his wife: “Your lips have been anointed with grace.” Many marriages languish because the husband rarely, if ever, expresses love, appreciation, or compliments.

HANDSOME BEARING  The groom looks great in his full military uniform. What bride wouldn’t be impressed? Why not keep it that way throughout marriage? Stay in shape and look the best you can. “Clothe yourself with splendor and majesty.”

NOBLE IDEALS Let the husband be a Don Quixote. “In your majesty ride forth” in quest of truth, humility and righteousness. What great goals! His purpose in marriage goes far beyond self-pleasure.

INNER STRENGTH This young man intends to be successful. His “sharp arrows pierce the hearts of the king’s enemies.” He will be a victor and not a victim. A Groom should have wholesome self-confidence in him as the young archer in this story.

LOVE FOR BEAUTY  A groom should smell good, possess a keen sense of beauty and loves music. He should treat well his sisters but his wife is honored over them - she is pure gold.

HOW SHALL THE BRIDE RESPOND TO SUCH A STUNNING BRIDEGROOM?

BREAK WITH THE PAST  She is to “forget” her people and her father’s house. Marriage does involve transfer of loyalty and affection. By loosening the strings to parents, a bride and groom both enhance success in their marriage.

GENUINE RESPECT One can marry from false motives - money, power or security but when a couple truly love each other, they do everything possible to honor their vows.

PRIDE IN BELONGING A bride not only marries the groom, but all he represents and  is proud to belong to him. Troubled marriages on the other hand are just the opposite: partners feel they would be better off alone or with someone else.

A DELIGHTFUL APPEARANCE There is wonderful charm in how this bride looks in her “embroidered garments” and “saree interwoven with gold.”

 Not all can dress lavishly, but all can enter their husbands’ presence with “joy and gladness.”

 Intimate love in marriage should be marked by the groom and bride making themselves beautiful to one another.

FROM WIFE TO MOTHER  Most marriages produce children. Smart is the bride who picks not only a good husband, but a good father; likewise the groom chooses not only the woman he loves, but also a great mother to his children.

So, don’t get married unless you find just the kind of bride or groom in your thoughts. And, if you are married, take inventory - do these qualities for bride and groom describe how you relate to your spouse?
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Conceptualized & Developed by Jai Sunthush Abeyewardene – Freelance Creative Director / Copywriter



Page 08                           MANAALA  Honeymoon       Thursday 28 May 2015


Your bride has the wedding preparation under control, so why not take over the honeymoon plans?
Get ready, groom-to-be. Not long ago, you were watching the ballgame with some friends, unequivocally stating, “I’m nowhere near ready to get married.” But now, you have proposed to the woman you want to spend the rest of your life with, she said yes, and the planning for the big event has begun.

 If you are following tradition, your fiancĂ© and her family will most likely bear the brunt of the planning and financial responsibility for the wedding. The honeymoon, however, traditionally falls onto your plate. If you enjoy planning things, or even if this task reminds you of a trip to the dentist, read below for quick, helpful pointers on subjects to consider when booking the perfect honeymoon.



WHEN, WHERE AND HOW MUCH?
Have a budget in mind and a few destinations and the date for your honeymoon, then do some research. Be sure to find out about the following:
Airline travel (or other preferred transportation)
Car rental
Cruises
Lodging
Promotions
Special rates
Tour packages
All-inclusive resorts - All-inclusive resorts offer a great value, and going into the trip you will have a more precise idea of what you will spend.

 You can then bring extra cash and spend it on extra outings, like swimming in an indoor pool, snorkeling, surfing, horseback riding, sailing, to name a few. Often, these extra adventures are even included in the price.

THE DOCUMENTS
Once you choose the location, be sure to determine the identification you will need. Some foreign countries require a special visa as well as a passport. Along the same lines, some countries require specific inoculations.

Check with your doctor to determine required medical clearances or strange diseases to be wary of, as well as any shots you will need. Have these vaccinations administered well in advance of your wedding day to guard against any reactions.

Finally, it is also a smart precaution to photocopy your identification (passport, driver’s license), travel itinerary, airline tickets and credit cards in case of theft or loss.

TRAVEL ADVISORIES
Now and then, you may come across instances where travel warnings and advisories are effective in countries deemed unsafe for travel for tourists and visitors. If you are traveling abroad, be sure to gain access to this information and plan accordingly. Also, it is important to know the location and contact information of your countries embassy in case of emergency.

THE TERRITORY
Essential to the enjoyment of your honeymoon will be your familiarity with the surroundings. When booking your trip, contact the local tourism bureau and request a map, brochures, and any details regarding special events in the area.

If available, purchase a travel guide and read over the details before you arrive at your destination. Having this knowledge and a rough plan can save time and put you more at ease when you arrive.
 Also, inquire about the expected seasonal weather in the area during the time you will be there. More efficient packing means a lighter load to carry.

“WE’RE ON OUR HONEYMOON”
You will want to publicize that you are on your honeymoon at select times before and during the trip. Start with your travel agent if you’re using one and she can find honeymoon specials and discounted rates.

Selectively doling out the “We’re on our honeymoon” rap can pay off like a long overdue slot machine. You’ll be surprised how often it works in your favor for complimentary meals, room upgrades, discounted tours and adventure outings and other fringe benefits.

At the same time, be wary of vendors looking to overcharge honeymooning newlyweds they believe will pay anything to avoid a confrontation.

PACKING
Make sure you pack a small carry-on bag that includes your essentials in case there is a delay in receiving your luggage once you arrive at your destination. You don’t want to be caught without a change of clothes or your toiletries during the travel day and first night of your honeymoon.

One master packing list should be built over time before you leave, just to ensure you have thought of everything you will need. Consider any honeymoon activities that will require special clothing or equipment and consider buying some of the items before you travel (scuba gear, sunblock, hiking boots, etc.).

This is more difficult if the honeymoon is a surprise, since you’ll have to pack her things. If you are up to the task, go for it anyway.

THE EXTRAS
Overextend yourself in a few areas. First, be sure to bring more cash and traveler’s checks than you think you will need. You can’t be caught penniless on your honeymoon.

Second, since this is a trip you must document, bring more film than you think you will need. Finally, include a lot of quiet, down time when you are alone. Sightseeing and other activities are great, but ultimately this trip is the beginning of the incredible life’s journey you have embarked on together.

 AND MORE…
Once your plans are set, be sure to keep all the information in one place and to double-check your reservations, identification, and packing list at least a week before you leave. Have a wonderful honeymoon…!
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Conceptualized & Developed by Jai Sunthush Abeyewardene – Freelance Creative Director / Copywriter



Page 09                           MANAALA  Intimacy                      Thursday 28 May 2015

Get the Orgasm You Both Deserve!
For many grooms, having an orgasm or ‘getting off’ is as simple as manipulating a remote control. But what if you or you and your bride wanted to intensify your orgasms? How would you “get there” when you are with her? 

Too often, we become so fixated on having a mind-blowing, earth-shattering, toe-curling orgasm that we forget the pleasure of being teased, touched, enticed, and taken. Here are   a few simple approaches you might consider the next time you are ready for takeoff.

BE FULLY PRESENT Be “in the moment” and try not to think about work, bills, the challenges of life.  Focus on what feels pleasurable for you.

BE PATIENT Don’t rush it.  If you try to rush your climax it may likely actually delay the experience from happening.  Give yourself as much time as you want to enjoy for yourself and your bride.

BE CREATIVE  Explore other ways to stimulate you and her. If you have only one way to “get there” it may get old soon. Try new positions, locations, lubricants or even role-play.

BE YOURSELF You have got to ‘let loose’ and be free to be you. You should know what turns you on and off.  Do you like seductive talking? Sexy clothes? Do you prefer the lights on or off?  Do you enjoy a soft or firm touch? Figure out what it takes to get you “there”.

BE WILLING AND ABLE  Be willing to teach your bride what you like. Be willing  to consider her needs. Be willing and able to communicate your needs and make an effort to respond to her needs. Some people enjoy kissing passionately while others prefer to have their feet caressed. Tell your bride what you like and be willing to show her what turns you on.

The biggest challenge here is being comfortable with your own body.  Oftentimes, people feel shameful about their body size or shape and this prevents them from surrendering themselves intimately to their bride.  Healthy relationships involve talking about how you feel about your body as well as how it impacts your sexual experience.
Finally, you and your bride should take time out to discuss sexual expectations (e.g. frequency, birth control, condoms, sex positions, etc.) for yourself and your relationship. Remember that your best sexual organ is your brain and the dirty four-letter word most couples fail to address with regards to sex is to…T-A-L-K. 
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Conceptualized & Developed by Jai Sunthush Abeyewardene – Freelance Creative Director / Copywriter